How to Avoid Burnout in a 24/7 Work Culture

Avoiding Burnout in a 24/7 Work Culture

Thank you to everyone who joined our Avoiding Burnout in a 24/7 Work Culture event.

Executive Coaches Carol Stewart, Janice Taylor, Leyla Okhai and Obehi Alofoje joined Jenny to discuss how you can avoid burnout in a culture where the boundaries between work and home getting ever more blurred.

We talked about the signs of burnout to help you identify if you or a friend/colleague are on the brink, why burnout is on the rise among employees of all ages and the resources, activities and sources of support that can help someone who is close to burnout.

If you missed the event, you can watch a recording.

We received some great feedback including:

“Great mix of coach suggestions and information setting the context of the session. Very helpful start to the day. Thanks everyone,” – Tessa Saunders

Thank you for a really helpful session, an uplifting start to my day,” – Marie Dunne.

Resources

You may find these resources useful:

5 Ways to Wellbeing

10 Keys to Happier Living

Feeling frazzled? Understanding burnout podcast 

Diverse Executive Coach Directory 

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Ready to own your success?

Unlock The Next Level of Leadership.

Subscribe to the Jenny Garrett Global newsletter for actionable strategies, exclusive insights, and inspiration to help you lead with confidence and accelerate your career.

Tell us your interests (optional)

Jenny Garrett Global will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know if you would like to hear from us:

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at jenny@jenny-garrett.global. We will treat your information with respect. For more information about our privacy practices please visit our website. By clicking below, you agree that we may process your information in accordance with these terms.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices.

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