Thank you to all those who attended our event: Want to Develop Your Confidence – How A Coach Can Help.
Executive Coaches Jessica Rogers, Nita Sharma, Lisa Leonce & Carol Stewart joined Jenny to discuss their secret tips on how you can develop your confidence to reach new heights in your career and life, with the help of a professional coach.
If you missed the event, you can watch the recording above.
We received positive feedback including:
So so very helpful, thank you for so generously sharing.
Felicity M.
It was really interesting to hear the responses. As someone that is starting out in their working life. who has Dyslexia and is an introvert, I have really found this useful.
Anonymous
Thank you! This was very helpful!
Foluke B.
Thank you all, very inspiring.
Sandra A.
Thank you – great session.
Elizabeth F.
Thank you everyone. Yes, defiantly a part two.
Chloe K.
Resources to help you research and build confidence
Find out more about the Confidence Survey Finding:
Video:
TED talk – Brittany Packet – in yourself and instilling in others:
https://www.ted.com/talks/brittany_packnett_cunningham_how_to_build_your_confidence_and_spark_it_in_others?language=en
Blog:
Self compassion – Khristine Neff:
Blog:
Chris Harder and journaling:
Book:
Feel the fear- Susan Jeffers:
Blog:
Carol Dweck – Fixed Mindset:
App:
Gratitude app: https://apps.apple.com/us/app/gratitude-happiness-journal/id1372575227
Training:
Mindfulness training: https://www.mindful.org/meditation/mindfulness-getting-started/
Exercise:
Best Possible Self exercise – it talks the person through the exercise https://ggia.berkeley.edu/practice/best_possible_self
Video:
Amy Cuddy power pose, its a link to her famous TE~D talk which explains it https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en
Book:
The Six Pillars of Self-Esteem by Nathaniel Branden:
https://www.goodreads.com/book/show/79352.Six_Pillars_of_Self_Esteem
Book in for our next webinar:
